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Solutions I Provide To

My Valuable Clients

Our Offerings

1:1 health coaching and guidance

This is designed for those who are looking for personalized guidance, accountability, motivation and tailored made support for individual need.

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Group sessions for corporates and community centres

Healthy employees are more productive and investing in health and wellness plans can lead to lower healthcare costs for a company over a time.

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Women personalized sessions for pre and post-natal health

If you are a mom to be or if you are on a post-partum journey, these sessions are specifically for your support. Sessions are customized to address specific needs.

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1:1 yoga sessions for specific condition

Sometimes you need sessions for you on your ease and comfort . We offer private sessions to better suit your needs.

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Meditation sessions

If you are looking for meditation sessions sitting right back at your home to reduce stress, improved focus and concentration, enhanced emotional well-being, better sleep and increased self-awareness

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Personalized wellness plan

Its roadmap designed to help individuals to achieve their health and wellness goals

Holistic consultations

Holistic consultation offers comprehensive approach to health and wellness Addressing physical, emotional, mental and spiritual aspects of well being.

Our Client Success Stories

Enrolling for Naiya ‘s health coach program was wisest decision, taking her wellness classes including yoga,meditation,balanced meal planning has not helped me in my physical health but also helped me immensely with my mental and spiritual wellbeing. I highly recommend her mentorship as coach to anyone who is looking for holistic lifestyle change.

Kajal Bhatt Age 40 (New –jersey USA)

My experience with Naiya was transformative. She guided me throughout my journey of reversing my disorders by strategizing personalized realistic goals. She encouraged me at all high and lows in my fitness journey. I was not sure how is it going to work online but she managed it in an amazing way so that i can reach out to her in need. I recommend her guidance and support to all who are seeking such help in their wellness journey.

Aleena London

Thank you, Naiya, for your guidance in controlling my PCOS symptoms and i am grateful for your encouragement to change my lifestyle including dietary changes, exercise routines, and stress management. I loved her meditation techniques which helped me a lot to control my stress.

Sonia Gupta San Fransico

I can’t say enough of Naiya as my prenatal health coach: her expertise and guidance were invaluable throughout my pregnancy journey. I can't believe I delivered my daughter normally, it's all because of her pregnancy yoga which helped me for my strength. She prepared me mentally so well for this process that I was able to overcome this anxiety of labor pain well. She is going to be my lifetime coach now.

Archana Sharma Bangalore

Naiya is an excellent yoga teacher. Her classes are energizing, fun and calming. Her directions are very clear and precise. I love the different meditation at the end. She gives personalized attention to each and every one in class and let you know about the posture. I am glad that i found her. I highly recommend her for her yoga sessions!

Neha Rastogi New jersey

Get In Touch With Me

We welcome you to explore our holistic health coaching and schedule a consultation to begin your path towards wellness.
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